Pulse is Exhilarating

Have a blast learning a variety of dance style's while shredding calories

Cardio, tone, strengthen and increase flexibility with this unique dance based interval training workout perfect for students of any-level.

PULSE with the music!

Country line dances, salsa, cha cha cha, swing, hip-hop, Broadway, ballet Barre and much much more!!!

Treat Yourself

We end with a deep relaxing stretch that your body truly needs and your soul deserves



build coordination and gain confidence

This class is about loving how you move and moving to your natural PULSE!