Pulse
Pulse is Exhilarating
Have a blast learning a variety of dance style's while shredding calories
Cardio, tone, strengthen and increase flexibility with this unique dance based interval training workout perfect for students of any-level.
PULSE with the music!
Country line dances, salsa, cha cha cha, swing, hip-hop, Broadway, ballet Barre and much much more!!!
Treat Yourself
We end with a deep relaxing stretch that your body truly needs and your soul deserves
build coordination and gain confidence
This class is about loving how you move and moving to your natural PULSE!
