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STRONG is a revolutionary high-intensity workout led by music to help you make it to that last rep - and maybe even five more.

STRONG combines a killer body weight boot-camp workout with party vibes and pumped-up music.

Even if you don't believe in you. We believe in You!

Forget what you can't do because you can.

Be your own hero

The music and the moves are synced so perfectly. You literally feel like a super hero.

Be impressed by YOU

You will feel stronger than ever

Feel Supported

Some moves might not be for you. But don't worry we got you covered. Our instructors are ready to modify or change any moves. So you'll never feel lost or over whelmed.

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