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Exercise, Nurish & Connect

A total body workout set to fantastic music.

Barre combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers endure.

Improve Posture, Muscle definition & Flexibility

You'll feel stronger, stand taller and achieve mental clarity all within one hour.

Laugh a Little

Don't worry our classes are anything but stuffy. You'll be encoraged to laugh, joke and have fun with your new fitness friends.



Strength, Power, and Confidence

We will help strengthen, empower and motivate you.

So you can be the strongest version of you.

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