SHIFT
2022
SHIFT
This years focus is about Shifting our habits.
Releasing our old patterns that don't serve us and
Shifting into new habits that do.
Boot Camp=Adult Recess
Imagine finding a group of people that are super supportive and encouraging. That's our crew. Join us for our 2022 Outdoor Boot-Camp!!!!
Play outside all summer long and get fit doing it. We bring the workouts outside and we make it FUN!!
It's amazing what a few people can accomplish when they are surrounded by support.
"At the end of tonight's Boot Camp class my eyes filled with tears. Tonight marks the end of an 8 week long workout session. Yes, 8 weeks. For 2 straight months these ladies crawled, ran, did pushups, burpees and squats in the sun and dripping with sweat. I cried not because it was ending but because everyone YES everyone saw results and gained strength and transformed",
Muddy Details
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Anyone who can walk can PLAY!!
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We meet 1x a week
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Monday @ 5:30pm
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$50 per month
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Sign up for one month
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Kids welcome to participate FREE or play at the playground