at The River Walk resort
Cultivate Wellness
Events and Workshops to empower, inspire, and build community
Today, Take a Moment for You
Sound Bath Session
December 29th at 6:30-7:30
Dive deep within
Come experience sound & vibrations on a whole new level!
Sound Journeys are inner journeys guided by numerous sounds, all with varying frequencies and vibrations…each resonating with different parts of the body. These tones can lead you into a state of total relaxation in which healing and connections to a higher consciousness can take place. Once we are completely relaxed we will tie in a calming journaling session.
Date: December 29th 6:30-7:30pm
Price: $30 all equipment included
Location: Yoga Studio in the River Walk resort
A New Year- New You Hypnobreathwork Session
January 22nd at 6:30
Breathe Your Way Into 2025
Breath is life force energy. When you harness its power, the breath will work for you, guiding you into higher states of consciousness, joy, and possibility.
This New Year, leave behind the negativity of the past and step boldly into the best version of yourself. In this transformative session, we’ll focus on releasing self-doubt, outdated beliefs, and patterns that no longer serve you, making space for clarity, empowerment, and purpose.
Participants can expect nothing short of a mind-blowing experience. Hypnobreathwork is designed to take you beyond the limits of your conscious mind and deep into your subconscious, where true change begins. This cutting-edge practice helps you:
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Unearth and release deeply rooted emotions.
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Reprogram limiting beliefs into empowering ones.
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Activate your vision for an inspired year ahead.
Through the powerful combination of breath, hypnosis, and intuitive action, you'll leave the session feeling euphoric, liberated, and ready to create sustainable, positive change.
This is not just a breathwork class, it’s a launchpad for your 2025 transformation. Start the year in flow and align with the future you’ve always envisioned.
Date: January 22nd at 6:30pm
Price: $30 all equipment included
Location: Yoga Studio in the River Walk resort
Kid's Night Out
A moment for you and a Playtime for them
Kid's night out is a fun filled evening just for kids. Your kids will enjoy a fun filled yoga session with tons of games, interactive video games, movie and crafts. Click below to learn more.
Location: Winter Yoga Studio & Activities Room inside the River Walk resort
Past Events
Yin Blisss
November 30th at 7:00-8:00
Yin Yoga + Massage =BLISS
Take some of our favorite modalities from Yin Yoga, pour in some aromatherapy and add plenty of hands-on assists and what do you get? Yin Bliss.
We invite you to this candlelit fusion of Yin Yoga and massage. Margarita Dufresne will guide you through a restorative Yin practice while offering plenty of hands-on assists from our massage therapist. You will sink deeper into each pose and release layers of tension. Take a break from your hectic life and experience a heightened state of relaxation and bliss.