Events and Workshops to empower, inspire, and build community
Today you will be your own HERO!
Kids Beam Play
Every Saturday Night Dec-Feb
Get those kids active! Every Saturday night we open our studio to kids play. We have an interactive kids play area.Click the link to learn more.
Price: $10 for 30 min
$15 for 60 min
Location: Live a Little Studio
Yin Yoga +Massage =Bliss
Take some of our favorite modalities from Yin Yoga, pour in some aromatherapy and add plenty of hands-on assists what do you get? Yin Bliss.
We invite you to this candlelit fusion of Yin Yoga and massage. Margarita Dufresne will guide you through a restorative Yin practice while offering plenty of hands-on assists from our massage therapist. You will sink deeper into each pose and release layers of tension. Take a break from your hectic life and experience a heightened state of relaxation and bliss.