aboutus

      Have you ever been riddled with self doubt or overwhelmed by fear? We want to help you out of that place. Our studio is a place where everyone is respected, heard and welcomed.  We strive to empower and inspire. We welcome and encourage all body types, disabilities, and genders to come to class and play. Our space will always nourish your soul as well as your body and mind through fun, playful and healthy exercise and group camaraderie.  This is a place where our community, both locals and visitors a like, can come together to be happier and healthier every day.  We can't wait to help you cultivate the strongest version of you.

Reclaim Happiness

Happiness is not defined by a waist size or found on a scale. Happiness come from within. Let's cultivate and discover just what true happiness is.

Join our fit family!

Let us remind you just how amazing you are.

Make Mindfulness Matter

If you truly listen you can hear your inner child calling out for adventure.

Let's strengthen that belief in you and burn off all self doubt.

You will be climbing mountains, playing with your kids and enjoying life once again.

Kids Crave Movement

We are more than just adult fitness we offer Kids classes as well.

Imagine your child inviting you to their Yoga studio!